Pure Heart Coaching is a powerful, thought provoking and often enlightening process which is non-directive and non-judgemental.
There is nothing more empowering than an individual exploring their own values, beliefs, goals and dreams. Our loved ones and friends may have our best interests at heart but they’re looking at your situation from their ‘map of the World’, transferring their own values, beliefs, motivations and preferences onto you which could lead to a lack of motivation. Not a good start!
There can be many times in life when unexpected events occur or we find ourselves at a crossroads. Often times these can be a great opportunity to re-assess life, determine how happy we are with where we are at and/or take the opportunity to move on. Our mental wellbeing can be stretched at this time and we may suffer from ‘dis-ease’ in our body. Sometimes we feel we need to reach for medical support due to low mood, anxiety or a feeling of being lost. That is a great thing to do – reach for support. However there is an alternative to the medical route* and that’s what we offer, the need to talk. Pure Heart Coaching is a self-referral programme designed to support our medical and mental wellbeing services in Torbay. We offer a 40 minute free consultation with anyone who wishes to explore our services and we can visit you either in Torquay, Paignton or Brixham. Contact us today.
* Please note coaching might not be suitable for you if you are currently experiencing a major depression or other diagnosed psychiatric illness such as psychosis or self-harming. In which case we would recommend you visit your support worker or GP before embarking on any alternative mental wellbeing programme.